Stutz – How the Power of Your Mind Can Create A Better Life
Published on Mar 5, 2023

It’s the way your process should be. It’s how things should feel. Stop scrolling aimlessly on Netflix and go directly to the Jonah Hill-created documentary “Stutz.”

Photo Credit: YouTube

“Stutz” is a Netflix documentary created by real-life patient, Jonah Hill, that delves into the life and work of Dr. Phil Stutz, a renowned psychotherapist and author. The film explores his unique approach to therapy, which he calls “The Practice,” and how it has helped countless individuals overcome their mental and emotional struggles.

People are capable of creating their own reality through their thoughts and beliefs.

Phil Stutz

The Practice, which Dr. Stutz developed with his colleague Dr. Barry Michels, is based on the idea that people are capable of creating their own reality through their thoughts and beliefs. The Practice teaches individuals how to harness the power of their own minds to overcome their negative thoughts and beliefs, and to create a more fulfilling life.

One of the key elements of The Practice is the use of “The Shuffle,” which is a technique that helps individuals to change their perspective on their problems. The Shuffle involves writing down a problem and then listing different ways of looking at it, in order to help individuals see the problem from a different perspective.

Another important aspect of The Practice is the use of “The Reverse,” which is a technique that helps individuals to change their negative thoughts and beliefs by reversing them. The Reverse involves taking a negative thought or belief and turning it around to create a positive one.

Jonah Hill – Photo Credit YouTube

Throughout the film, we see firsthand how Dr. Stutz’s methods have helped his patients to overcome their struggles and to lead more fulfilling lives.

Overall, “Stutz” is a powerful and inspiring documentary that offers a glimpse into the life and work of a truly remarkable therapist. It is a must-watch for anyone who is interested in learning more about the power of the mind and how it can be used to create a better life.