Diseases such as anxiety, depression, and cancer are all related to the gut. But is it that easy? Netflix’s Hack Your Health: The Secrets of Your Gut allows us to dive in.
Our lives revolve around food. What if we could shift to have food help our quality of life?
Remember The Magic Schoolbus where Ms. Frizzle would take you through your body to show you how things work from the inside? This documentary has Frizzle energy as the doc gets real about our gut, microbiome, overall health, and terms that will have you feeling like a scientist ready to improve your own gut health.
We’re curious: What did you think about it? Comment with your feedback!