by Dr. Edwards | Apr 29, 2024 | Depression, Happiness, Nutrition
Diseases such as anxiety, depression, and cancer are all related to the gut. But is it that easy? Netflix’s Hack Your Health: The Secrets of Your Gut allows us to dive in. Our lives revolve around food. What if we could shift to have food help our quality of...
by Dr. Edwards | May 23, 2023 | Happiness, Nutrition
Spoiler alert: It’s not just for those with diabetes. Living with diabetes can be a real pain, both literally and figuratively. But what if I told you there’s a book that could turn your whole diabetes journey around? Dr. Jason Fung’s incredible...
by Dr. Edwards | Apr 13, 2021 | Nutrition, Psychotropic Medication
Feeding the neurotransmitters How many times do we grab something for lunch that is less than stellar on the food health spectrum? Pizza for dinner, fast food for lunch. Are you really going to feel better by eating better? Often with mental health disorders, we hear...
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